In honor of Mental Health Awareness Month, I’d like to share 1-2-3, A Deep Breath for Me written by Hillary Harper and illustrated by Felipe Calv. This book tour is hosted by The Children’s Book Review

About the Book

Meet Mack, the pup with emotions as big as his paws! At times, Mack finds himself overwhelmed by his feelings. His stomach is filled with butterflies, his legs grow wobbly, and he feels short of breath. Thankfully, Mack has his trusty sidekick, Gertie, to guide him through the tough times. Together, they explore ways to manage and overcome these powerful emotions.

Through Mack’s journey, children can learn breathing exercises, visualization techniques, and other self-regulation activities that can be practiced in their daily lives.

1-2-3, A Deep Breath for Me Review

When I started to read this book, I had to go get my dog, Dawson. He’s a scaredy cat pup; afraid of thunder, new people, and grocery bags crinkling. We read the book together and I hope he remembers the wonderful rhyme that Mack learned to calm himself down. I bet it would work for any pet or person that may need it. With colorful and adorable illustrations, it’s sure to bring a smile to your little’s face. I received a copy of this book to share my opinion.

Giveaway for 1-2-3, A Deep Breath for Me

Enter the giveaway for the chance to win a copy  , signed by Hillary Harper as well as a children’s journal companion to the book.

  1-2-3, A Deep Breath for Me: Book Giveaway

Click here for the entry form.

About the Author

Hillary Harper has worked in the field of early childhood education since 2006. During this time she has worked as an elementary and preschool teacher, academic designer, and preschool/center director.

Her love of children’s books helped launch her book company, Cannoli & Co. Books, in 2023. Cannoli & Co. Books bring engaging, timeless, and creative stories to children and adults alike. The company is named after Hillary’s “best boy”, an English cream golden retriever named Cannoli. He and his canine brothers and sisters are the inspiration for her funny stories.

Hillary is a native of Ohio. She has three teenage daughters, who also inspire her on a daily basis. She is a second generation teacher and writer, following in the footsteps of her parents. Outside of her professional life, Hillary enjoys spending time gardening, taking care of her house plants, and going on adventures.

Website  –  Instagram

1-2-3, A Deep Breath for Me Book Tour 

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